Welcome to Live2Train
We’re glad you’re here.
Whether you’ve been working out for years or are just beginning, welcome.
Live2Train is my mission, driven by my passion. I am passionate about living the
best, healthiest life, you can live. That looks different depending on who we are,
how and where we live, and believe it or not, how we view life.
I’m Lenworth. My clients call me “Lenny.”
Join me on the journey to live the best life you possibly can.
My Mission, Take care of what’s outside
Support your physical, nutritional, and spiritual health.
My Vision, Nurture what’s inside.
To provide you with a network of knowledge to connect to your best self, and control that connection despite life’s distractions.
Because Lenworth is knowledgeable of body structure and physical limitations associated with age, he has guided me into exercises that increase strength, stability, endurance, and confidence. I stop short of saying it is “fun” training, with Lenworth, because he makes me work HARD; but I will say I look forward to my training sessions because of his great personality.
Robyn T. (Houston, TX)
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Clients love Lenny!
★★★★★
5 Stars from Lenny’s clients!
“What a Difference”
“From Day 1, he worked on building up my strength, pushed me hard but never to the point where it was not safe and always paid close attention to ensuring I was using all of the equipment and weights correctly. This is something that he excelled in. He also demonstrated to me the importance of stretching at the end of each class (something I had never really done before). After 3 months, I have seen such an improvement in my body shape, I have toned up and best news of all I have lost those additional pounds and my clothes are now fitting me again.”
★ ★ ★ ★ ★
— Eileen R. (Trinidad & Tobago)
“Strength in Flexibility”
“Lenny has been my personal trainer for the last half a year and the result that I have seen is amazing. I feel stronger and my neck and shoulder pain has lessened. He understands what I need to get stronger and challenges me with different exercises throughout our sessions. He is very dedicated to his trainees, I can attest to that because he is the only one would willing to train me at 5am in the morning with a great smile on his face.”
★ ★ ★ ★ ★
— Wing C. (Houston, TX)
“Surpassing Goals”
“My goal when I began working out with Lenworth was not only to gain muscle but also to learn about fitness. I knew that when I became serious about working out I had so much to learn. Lenworth not only help me gain the muscle I lacked, but he also taught me so much about fitness. I have never met anyone more dedicated to their career than him. Lenworth constantly is helping gym members to teach them the proper techniques. He truly cares about the health and wellness of the community.
★ ★ ★ ★ ★
— Emery B. (Houston, TX)
“Knowledge Beyond”
I have been very impressed with Lenworth since I started working with him over 6 months ago. He makes a personal connection and adapts his style on an individual level to what works best for each client, instead of a one size fits all approach. I don’t want to be yelled at, cheered on, or patted on the head – none of those styles are effective for me. Lenworth spent a lot of time getting to know me and learning what does work best for me. He emphasizes form to reduce risk of injury and ensure maximum results. He is extremely knowledgeable about anatomy and if I am struggling with a particular exercise, he immediately zeroes in on what is causing the problem and how we can fix it.
The bonus is that Lenworth is a kind and thoughtful soul, and I am lucky to have found him.
★ ★ ★ ★ ★
— Tammy C. (Houston, TX)